Bagna Calda On HCG Diet
TweetBagna Calda is a very good dish to take during the HCG diet. It is a low calorie appetizer. The dish is a delicious one and can be a perfect companion during the HCG period.
How To Cook Bagna Calda
Ingredients :
- 1/2 cup plus 2 Tablespoons extra-virgin olive oil.
- 12 anchovies preserved in olive oil, drained and chopped.
- 4 to 5 cloves of garlic, peeled and microplaned or minced.
- 1/3 to 1/2 cup unsalted butter, cut into chunks.
- For dipping: A variety of raw vegetables, including fennel, Belgian endive cauliflower, sweet peppers and zucchini
Directions :
- Put the olive oil in a pan with the garlic and anchovies and cook over a low heat. Keep on stirring, until you have a melted, muddy mess.
- Beat in 6 tbsp of butter, and as soon as it has melted, remove from the heat and give a few more beats of your whisk so that everything becomes creamy and amalgamated.
- Pour into a dish that, ideally, fits over a flame so that it does not get cold at the table.
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