Guilt-Free Pasta Alfredo Recipe
TweetGourmet Mango Chicken Salad Recipe is an ideal recipe for the HCG dieters. The preparation is so easy that one can prepare them at home. The recipe is a very delicious one.
Is Pasta Alfredo Safe on HCG Diet?
Ingredients :
- 4 cups (cooked) pasta
- 1 tbsp flour or cornstarch
- 1 tbsp minced garlic
- ¾ cup 1 or 2% milk
- Sea salt/black pepper (to taste)
- ½ cup grated Parmesan cheese
- 2 TBSP olive oil
Direction:
- Add olive oil and garlic in a large saucepan, over high heat. Stir for at least 10 seconds, and mix pasta and stir well.
- Add ¼ cup milk and flour/cornstarch and shake vigorously in a small container with tight lid.
- Slowly drizzle into pan, while stirring. Stir pasta, slowly adding the remainder of the milk, being sure that it is thoroughly-coated with the sauce.
- Reduce heat to med-low.
- Add more milk, if necessary. Remove from heat, and fold-in almost all of the Parmesan cheese. This should bind the sauce, nicely to the pasta. Adorn with remaining grated Parmesan cheese.
The Guilt-free Pasta Alfredo is safe to take during the HCG period. It is low caloric. It can serve as an energy booster during the HCG intake period.
The oral drops are widely accepted around the world for their assured result. It enhances the metabolism of the body which results rapid break down of the fats. Even if someone finishes his course, there is least chance of getting weight again. It creates a kind of situation in the body that it loses the tendency for fat or high calorie foods.
