HCG Onion Soup

The HCG diet plan  originally worked out by Dr Simeon’s in the 1950’s is for the most part almost exact even today. Very little has changed in the protocol as the doctor had spent years in researching the properties of the hormone & the effects of various foods in combination with the HCG hormone. He listed out certain fruits, vegetables & products that were permitted & those that were prohibited. Dr Simeon’s carefully checked the calorie count of each & worked out the diet plan which required a strict limited calorie intake in one of the diet stages in order for the HCG to work on the stored fats. Many foods that also have low calories are not part of the diet plan as the chemical composition of foods is different and react differently. The internet is full of sites where a dieter can get HCG approved recipes & tips on interesting meals within the limits of the HCG diet.

Tips To Make HCG Onion Soup From The Comfort Of Home

Here is a recipe for a simple onion soup that is traditional but made with HCG substitutes.  A simple recipe for HCG Onion soup is as follows-.

  • 1 finely sliced onion, 2 cups of beef stock made from lean fatless beef, 3-4 garlic cloves, ½ tsp of an approved natural sweetener, ¼ tsp black pepper.
  • Cook the garlic & onion in a non stick pan for a few minutes, add the sweetener & let the onions caramelize. Add the beef stock & when it boils let it cook for approx 20 minutes. Add salt & pepper to taste.

Tips:

  • Use preferred seasonings, substitute with green onion, use homemade broth with lean beef & has all visible fat removed.
  • Serve hot. The HCG onion soup can be combined with a melba toast or a breadstick to make a tasty & nutritious meal.