Healthy Brown Rice Breakfast On HCG Diet
TweetA large section of people likes rice in their breakfasts. For them, brown rice can be a very good option. It is a delicious and at the same time, healthy recipe. In terms of calorie level, it is absolutely safe for the HCG dieters. The preparation is quite simple and one can try it at home.
Easy Ways To Cook Brown Rice Breakfast
Ingredients :
- 1 cup brown rice
- 1 tablespoon margarine (may sub butter)
- 2 1/2 cups water
- 1 large onion, chopped
- 1 large granny smith apple, chopped
Preparation:
- Add rice into water in a cooker and boil for 20 minutes reducing to a simmer.
- Saute onion in a nonstick pan in margarine until becomes transparent (about 3-5 minutes).
- Add chopped apple and fry to make brown together for 5 minutes.
- Add the cooked rice and heat thorough tossing gently.
- Serve after five minutes
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