Low Calorie Zesty Italian Chicken

June 15, 2010 Cuisines

The Low calorie zesty Italian chicken is a popular option among the HCG dieters who like chicken. There’s no fear of getting excess calorie. The HCG diet protocol approves it. People who are fan of Italian dishes may find it a tempting one. During the HCG intake period, it can give a change of taste. It is helpful to give a energy boost during the low calorie phase. The preparation of the recipe is also quite easy. Someone can try it at home.


Ingredients :

  • 3pounds cut-up broiler-fryer chicken
  • 1/4cup zesty Italian dressing
  • 1/4cup mayonnaise or salad dressing
  • 1teaspoon Italian seasoning

Directions :

  • Heat the oven up to 375°F. Put chicken in an un-oiled rectangular pan.
  • Mix all the other ingredients. Spray mayonnaise ½ of the mixture over the chicken.
  • Cover the pan and bake for 30 mins. Mix the remaining mayonnaise and bake for another 30 minutes. Bake until it becomes brown.

With very low calorie diet, the HCG drops are really affective in treating obesity. This can help people to lose weight up to 20 pounds. It is totally safe from side effects and doesn’t affect your normal life. The oral drops are available online for buying.