Spicy Southern Barbecued Chicken On HCG Diet

Spicy Southern Barbecued Chicken is allowed during HCG diet’s maintenance phase. The removal of fat from the skin and addition of no oil makes this dish heart friendly.

You can easily prepare this sumptuous delicacy from the comfort of home by watching the video clip.

Tips to Make Spicy Southern Barbecued Chicken

Some of the main ingredients required for making Spicy Southern Barbecued Chicken are:

  • Chicken parts
  • Fat and skin should be removed
  • Add brown sugar for taste
  • Finely sliced onion
  • Vinegar
  • Sauce
  • Hot black pepper
  • Chili powder
  • Chicken soup
  • Skim fat from top

Step by step instructions to prepare Spicy Southern Barbecued Chicken

  • Put chicken in a medium sized pan. Place onions on the top.
  • Combine together vinegar, sauce, chili powder, brown sugar, pepper, hot pepper flakes, and stock.
  • Combine the mixture with chicken and heat at 350º F at least for 1 hour.